This is a journey to meet and experience a felt sense of your ideal parents. It is nothing against your actual parents, but they are only human. This is a chance to heal and restore, imagining the exactly perfect attunement and attachment you needed as a child.

You can not do it wrong or mess it up. Whatever happens is perfect. Trust the process, and return back to it often.

I hope it helps you on your journey back to self love.

Warmly,

Erin